Schlagwort Englische Bücher / Sachbuch / Gesundheit, Körperpflege – alle Bücher, Seite 3

Dr Gabor Mate
When the Body Says No

Vermilion

The bestselling guide to the mind-body connection, revealing how stress and trauma contribute to illness and disease - and how to heal. From the author of The Myth of Normal.'A healer to be cherished' Nao…

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Jordan D. Metzl
Push

Top sports medicine physician Dr. Jordan Metzl illustrates the impact of fitness motivation on your long-term health---and delivers a mental and physical plan to help you push back against unhealthy motiv…

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Lisa Mosconi
Brain Food

Lisa Mosconi is the Associate Director of the Alzheimer's Prevention Clinic of the Department of Neurology at Weill Cornell Medical College, and was the founder and director of the Nutrition and Brain Fit…

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James Nestor
Breath

NOW IN PAPERBACK -- THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." ---Wim Hof "A fascinating scientific, cultural, spiritual and evolutio…

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Louise Newson
The Power of Hormones

For decades, three vital hormones in the female body, progesterone, estrogen and testosterone, have been misunderstood, dismissed and feared. Their critical roles in improving function of women's brains, …

lieferbar ab 28.1.2027.

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Layne Norton
Gain

A revolutionary new case that building muscle is our body's most powerful tool for improving quality of life, extending longevity, and safeguarding against disease-from renowned nutritional scientist and …

lieferbar ab 8.4.2027.

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Layne Norton
Gain

A revolutionary new case that building muscle is our body's most powerful tool for improving quality of life, extending longevity, and safeguarding against disease---from renowned nutritional scientist an…

lieferbar ab 6.4.2027.

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The Ordinary
Ingredients

From the bestselling beauty brand, discover more about skin, skincare ingredients and understanding labels.In 2016, The Ordinary disrupted the beauty industry by doing what should always be ordinary - tel…

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Lydia Pang
Eat Bitter

One of the Must-Read Books To Have On Your Radar in 2026---Service95From a dazzling new writer, a stirring memoir rooted in Hakka culture about the lesson to accept both bitterness and sweetness in lifeEa…

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Natasha Pearce
You Are Loved

A 40-card deck to remind you that you are strong, resilient and never alone.You matter, your feelings are valid, and you are resilient. You are loved, and you are not alone. These 40 affirmations, message…

lieferbar ab 8.4.2027.

Sonstige Artikel

Lynne Peeples
The Inner Clock

Sleep better. Feel more energised. Reset your body clock.'The Inner Clock explores the science of why your circadian rhythms fall out of sync - and how to get them back on track' JAMES NESTOR, bestselling…

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David Perlmutter
Brain Defenders

Yellow Kite

'A science-based, actionable blueprint to shift the brain from decline to repair.' - Dr David Sinclair, New York Times bestselling author of Lifespan 'This is one of the most distinct and important conver…

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Katie Piper
Still Beautiful

DK RED

'A beautifully thoughtful, considered and candid read. As always, Katie's trademark warmth and grace shines through' - Stacey Dooley Age is a gift not everybody is given...When a life-threatening acid-att…

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Elisa Port
The Breast Advice

"Dr. Elisa Port saved my life. She is my North Star---a physician whose intelligence, judgment, and compassion I trust completely. The Breast Advice is the definitive guide for anyone seeking the ver…

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Emily Prpa
Healthy Like a Woman

Nutritious meals. Effortless recipes. Real science ... and JOY.Feeling great starts with the food we eat: simple breakfasts, portable weekday lunches and lazy brunches, satisfying mains and sweet treats.B…

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Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life . 'When you want to sort medical fact from medical fiction, Dr Karan is …

lieferbar ab 31.12.2026.

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Karan Rajan
This is Vital Information

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life . 'When you want to sort medical fact from medical fiction, Dr Karan is …

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Kaitlyn Regehr
Smartphone Nation

'A brilliant and important book' - Chris van Tulleken, author of Ultra-Processed People 'A smart first step into completely resetting your digital life' - StylistA social media ban for under 16s does not …

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Jordan Rubin, Josh Axe
The Biblio Diet Study Guide

With the official study guide companion to the New York Times bestselling The Biblio Diet, two renowned authors and ancient nutrition experts combine forces to share a plan for incorporating the life-chan…

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Melani Sanders
The Official We Do Not Care Club Handbook

New York TimesBestsellerWe. Do. Not. Care.Hop aboard the Hot Mess Express, Sisters, and welcome to the club!Do you wake up with night sweats at 3:26 a.m., overstimulated, mad at anything breathing, and re…

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